I'm 29 and I have diabetes. How to avoid the disease?

Photo diace.eu

Oleksandr Dmitriev

November is World Diabetes Month

I'm 29 years old and exactly a month ago I found out that I have type 2 diabetes.

This explained my problems with weight, unsuccessful attempts to lose it in training, constant thirst, and blurry eyes.

Have you often heard how many obese people complain that with increased exercise and dieting, they cannot lose weight?

Perhaps it is just that they have diabetes: a malfunction of the pancreas and its hormone insulin.