Ukraine's intangible cultural heritage is more than just knowledge, skills, or traditions. It's a living experience passed down through generations that shapes who Ukrainians are. As an integral part of this heritage, Ukrainian cuisine preserves not just recipes but also Ukrainian history.
If you think Ukrainian food is only about borshch and varenyky, get ready to be surprised! Many authentic and delicious dishes are officially recognized as part of Ukraine's national and regional intangible cultural heritage and are cooked and enjoyed by Ukrainians to this day.
In this article, Rubryka has selected traditional dishes carefully preserved across different regions of Ukraine.
Holubtsi, or stuffed cabbage rolls, is a classic Ukrainian dish officially recognized as part of Ukraine's intangible cultural heritage in 2023. The initiative to include it came from the southern Odesa region, but other areas quickly joined in. The Vinnytsia Regional Center for Folk Art even launched a flash mob called "Let's Cook Holubtsi Together," inspiring home cooks to share their culinary secrets.
The contemporary version of Holubtsi — cabbage rolls stuffed with a rice and meat filling, served with sour cream and tomato sauce — has become a staple of everyday Ukrainian meals. However, each region has its unique twist on the dish. In Poltava, they use buckwheat and crispy pork cracklings instead of rice. Holubtsi are stuffed with rice in the Zakarpattia region, while the meat sauce is served separately. A distinct western Ukrainian variation from the historical area of Galicia features grated potato filling paired with a rich mushroom sauce. Cooks in southern Ukraine sometimes use grape leaves instead of cabbage. Even the rolling techniques vary — from small, tightly wrapped rolls to envelope-like folds. But Vinnytsia takes Holubtsi to another level by making them with crepes!
Photo: Vinnytsia Regional Center of Folk Art
For the filling and rolls:
For the crepes:
For the sauce:
In 2024, another cabbage-based dish — zasypana kapusta or layered cabbage — was added to Ukraine's list of intangible cultural heritage. This traditional dish from Lviv has been prepared for everyday meals and special occasions, including weddings and funerals.
According to legend, this dish was a favorite of famous Ukrainian historical figures such as writer Ivan Franko, Hetman Ivan Vyhovskyi, Metropolitan Andrii Sheptytskyi, and opera singer Solomiia Krushelnytska.
Photo: screenshot of the video on the YouTube channel, Transcarpathian Mistress
The secret to delicious layered cabbage is fresh produce and letting the dish rest for a while. Some cooks place cherry or currant twigs on top after cooking to infuse it with a subtle aroma.
The northern Chernihiv region has its unique version of a classic Ukrainian Cossack porridge called Hartanachka. This dish has been recognized as part of the region's intangible heritage since 2018. Before the full-scale war, the Nosivka community even hosted an annual cooking festival dedicated to it.
Hartanachka is a unique dish serving as a soup and a main course. It's made with millet, potatoes, vegetables, herbs, and meat — all cooked together in one pot. Traditionally, it's prepared outdoors over an open fire for a group and is meant to be enjoyed in good company. Don't worry! You can easily make it at home.
Photo: foodandmood
Hartanachka is a dish meant to be shared, so gather your friends and enjoy a taste of authentic Ukrainian tradition!
In December 2018, the art of making Karaite pies, also known as ayaklak, was officially recognized as part of Ukraine's intangible cultural heritage. These pies are a traditional dish of the Karaites, a Turkic ethnic group living in southeastern Ukraine, particularly in Melitopol and Crimea, currently under Russian occupation.
The defining feature of the authentic Karaim pie recipe is the use of lamb fat to create flaky pastry and finely chopped raw lamb for the filling. In the past, wealthier families made their crescent-shaped pies exclusively with meat, while poorer households stretched the filling by adding potatoes. The perfect Karaim pie should have a crispy crust and a juicy, flavorful filling.
Photo: shuba.life
For the dough:
For the filling:
Ukraine is prosperous in rivers and lakes; naturally, each region has its unique take on fish soup. In Cherkasy, for instance, they add aged lard to the broth. In Polissia, it's seasoned with dried mushrooms. Kherson-style fish soup is cooked with chicken and served with a garlic sauce called liok. Meanwhile, Biliaivka fish soup, a traditional bonfire-cooked dish from the Odesa region, is enriched with vegetables, vodka, and even fruit. Since 2022, it has been recognized as part of Ukraine's National List of Intangible Cultural Heritage.
The well-known "Three Fish Broth" originates from the Balakliia, an area in the Kharkiv region traversed by 12 rivers. This traditional dish was added to Kharkiv's regional heritage list in 2020.
Fish soup. Photo: spadok.org.ua
This fish soup is traditionally cooked in a cauldron over an open fire.
The tradition of preparing ceremonial and memorial porridge in Avdiivka, Donetsk region, was officially recognized as part of Ukraine's National Cultural Heritage in 2022. According to local women, this tradition dates back to the late 19th century in their families. As a ritual dish, Avdiivka porridge is served as a separate dish, not as a substitute for kutia, a national grain pudding with sweet gravy, at memorial feasts. Due to its rich ingredients, it is sometimes called "the noble porridge" and is typically served as a dessert at the end of the meal. In February 2024, Avdiivka was occupied by Russian forces.
Photo: screenshot of the video lanas_diet
Svitiaz Lake is the gem of the Shatsk Lakes in the western Volyn region. It's a beloved resort area known for its scenic landscapes, cozy beaches, and spa retreats. In 2024, the famous Svitiaz donut — a treat sold right on the beach — was officially recognized as part of Volyn's intangible cultural heritage. While the authentic recipe remains a local secret, Volyn chef Dmytro Zhukovets shared his version on Instagram, allowing anyone to recreate the taste of this regional delicacy at home.
Photo: volynpost
For the dough:
For the filling (per donut):
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