Ukraine and IT company BetterMe unveil new program to improve wellness and productivity of Ukrainians

The Ministry of Economy and the Ukrainian IT company BetterMe, specializing in Health & Fitness products, have launched a program to boost the productivity of Ukrainians as part of the "Ty Yak?" ("How Are You?") initiative, Rubryka reports.

What's the problem?

Due to the ongoing invasion, Ukrainians are experiencing daily stressful events that can negatively impact their well-being. The war has significantly affected Ukrainians' emotional state and psyche. However, sometimes, people push their feelings and emotional wounds aside, imagining they are safely stored away, thinking now is not the time.

That's not true. Mental health is an invisible yet crucial driving force, enabling not only a fulfilling life but also effective functioning in society. Taking care of our mental health is as essential as taking care of our physical health.

What's the solution?

The Ministry of Economy and BetterMe has launched a program to enhance Ukrainians' productivity and wellness. This program is implemented by the Ministry of Economy of Ukraine in collaboration with BetterMe as part of the nationwide mental health program "Ty Yak?" initiated by First Lady Olena Zelenska

How does it work?

The program offers a comprehensive tool to support physical and mental health, helping improve stress resilience and concentration at work. It includes:

• Burnout prevention program in the BetterMe: Mental Health app.
• Quick and effective office workouts in the BetterMe: Health Coaching app.

Additionally, all users will have access to all content (workouts, meditations, challenges, etc.) from both mobile applications.

All employers in Ukraine can participate. To do this, simply follow the link and follow the instructions.

Rubryka reported that an online chat for psychological support for men has been launched in Ukraine. Through the chat on Telegram, Viber, or the Support Line website, men can receive support from professional psychologists in a text format.

A scientific-practical conference in Kyiv gathered experts from Ukraine and around the world to discuss modern methods of diagnosis and treatment in personalized medicine. Special attention was given to the impact of stress on the body, studying PTSD in servicemen and veterans as part of the innovative Impact Health program to support the mental health of Ukraine's population.

The suicide rate linked to the war is increasing in Ukraine, taking away our loved ones, homes, and everything else we hold dear.

Rubryka has compiled contact numbers that can help you cope with emotional exhaustion and feelings that may seem stronger than yourself. Read more in our article: "Where to turn if you don't want to live: hotlines for veterans, adolescents, and victims of violence."